The Trick to Buying Clothes that Actually Fit

Recently I made an online order for some clothing that I wanted to fit properly and be extra flattering. It’s Valentine’s season, you get the idea. But because of the nature of the outfits they were non-refundable. That being said, it was crunch time on sizing

I’ve always been good at sizing clothing online because I despise trying on clothes in store. Why? Not because of low confidence or lack of sizes, but because every store I go in has a different size guide. In one store I’ll be a size Large, and the next store over I’ll be a size 2XL. And if I’m especially unlucky, I’ll have those sort of size discrepancies in the same store.

That brings me to this most recent online purchase: I ordered half a dozen items, all from the same company, and they ranged in sizes from the “smallest” being a Medium and the “largest” being a 4XL. Are you kidding me?!

Now, there’s nothing wrong with being a size Medium or a size 4XL, but it would be nice to know definitively which one I am!  

You see, there’s no standard for sizing. There’s no golden rule saying this measurement = this size. Lettered sizing is completely arbitrary and if anyone tells you otherwise, they’re wrong. No store knows what they’re doing with sizing! They pick a specific set of measurements to be considered “medium,” maybe they use the median numbers of some sample pool of women (but I doubt it), and then they adjust all the measurements down and up to make the sizes around this so-called “medium.” 

That’s where my favorite trick comes in:

Know your measurements. 

Every piece that I ordered from this recent shipment fits me perfectly! Yes the Medium fits great, and yes the 4XL fits great! You know why? Because on each item they have a size guide that tells you the inches or centimeters for bust, waist, and hips that each piece is made to fit. 

That is the trick!

Almost every website that sells clothing will have a “size guide” with inches. Don’t just look at the numbered size guide! The “Large = US 12-14” crap is better but still unpredictable. Look for the inches or centimeters, then compare them with your measurements. Ta-da! The perfect fit!

A quick note on measurements:

It won’t benefit your body or your mind to fudge your numbers. We just talked about how arbitrary sizing is, so don’t “try to fit” into a Medium if a company’s size guide is telling you that you should buy a different size for your body! No one will see that tag except you. No one will know your measurements except you. And at that, no one cares except you!

But if you buy clothes that aren’t made for your specifications, you know what you will see in the mirror? You won’t see “Medium,” you’ll see clothes that are too loose or too tight on your body. You’ll see discomfort and disappointment where you could be focusing on wearing things that you want to wear. 

There are plenty of other conversations here about companies having poor size ranges and different body types looking certain ways in different styles of clothing, but my point here is to not let clothing size numbers bother you.

If you clicked on this blog then I know you’ve heard people say…

“sizes don’t matter”

but I’m here to tell you it’s not just that they don’t matter it’s that…

Sizes literally mean nothing.

In today’s society, clothing sizes are no more than a tag number that help stores distinguish which pieces to put on which rack. Don’t concern yourself with a store’s arbitrary organizational practices; buy whichever clothes fit your body. You’ll be happier and more confident with the end result. 

And if their number still bothers you? Cut off the tag! In a year’s time you won’t remember what size that cute dress was, and neither will the company you bought it from. 

How (Not) To Do the Thing

I learned something about myself recently. I’ve noticed that I spend the majority of my time searching for someone or something to tell me what to do. I listen to podcasts about writing and productivity and relationships and fitness. I read self-help books about everything else. I watch vloggers on YouTube and compare my schedule and work ethic to theirs even though I know nothing about their lives except what they’ve curated for me.

In other words, I seem to think that I’m clueless.

But here’s the thing: I already know the things that all of these sources are going to tell me. Now, I may not be clueless but I’m also not narcissistic; I know that these are all valuable resources with so much more knowledge than I have, but my point is I know more than enough, to the extent that now I’m trying to make an entire blog website around regurgitating it all back to the very place that it came from initially.

That sounds negative.

I don’t mean that I shouldn’t be sharing advice or that I shouldn’t continue to learn new things. On the contrary, I want to blog and listen to my informational podcasts. But this weekend, as I was scouring YouTube for random fitness routines because I was caught up on my subscribers list, I realized that it’s not knowledge that I’m seeking anymore, it’s distraction.

I’m looking for an excuse.

This whole post sounds like I’m gearing up for a pitch about “How-To Stop Procrastinating” or “How-To Do the Damn Thing” but it’s not, I’m sorry to disappoint. (I might title this post exactly that, so I’m doubly sorry if I click-baited you.) I have no idea why I’m looking for excuses or how to stop. Am I afraid of failure? Am I afraid of success? Am I just lazy? Or bored? Do I have such low self-confidence that I think I truly don’t know anything? Do I have a legitimate psychological issue?

I don’t know for sure, but I’m starting to suspect the fear option. I suspect that I’m trying to distract myself with the idea that I need more knowledge because of my paralyzing fear that if I start without all the information I won’t be good enough or smart enough to succeed.

Oof.

I don’t know how to remedy this fear, but I’m going to try. And lucky for no one, along with being an avid advice-taker I also happen to be a serial advice-giver. It’s a real problem. So I don’t know exactly where to start with this, but I’m going to document it on the blog. It isn’t like me to struggle with jumping in feet first. I mean, this whole site was started on a whim and essentially serves as a record of all the projects that I start on my many whims. But for some reason I’m stuck. This won’t be well-put-together, “How-To” style, advice blogs, it’s going to be my messy recounting of what I’m doing to become a better adult. I’m going to attempt to write through my struggles. Yikes.

So that was my existential crisis for the week; how are you? Is anyone else as lost as I am?

Oh! And I’m also a hypochondriac, apparently. I started watching Grey’s Anatomy for the first time ever this weekend and now I have a plethora of tumors, at least two brain abnormalities that went undiagnosed when I was a child, a heart condition that I have no reason to suspect I have, and my husband (who I’ve been with since we were both 17) has a secret, beautiful, successful, doctor wife who will definitely show up soon. It’s been great. I’m great.

My other distraction.
When a 6lb dog wants to sleep in your arms, you let the 6lb dog sleep in your arms.

Winter Goals

Good morning, happy winter!

I’ve never been good at new year’s resolutions, mainly because by July of whatever year I’ve made the goals I’ve already forgotten what they were. So I decided a while back that I was going to do seasonal goals. So here we go!

Winter Goals

Lose 15lbs and 7% body fat

No explanation required, we’re still doing a fitness thing here even if I have fallen behind. 175lbs & 29% are the numbers I’m aiming for.

 

Write the first draft of my novel

It’s been in the works for a very very long time and I think I have everything I need to write a complete draft, everything except the will power that is.

 

Stop biting my nails

Surely 3 months is long enough to kick that habit, right?

 

Read at least three books

I don’t do this enough.

 

Do at least two charcoal drawings

I have an art degree, but you’d never know by the amount of art I make.

 


I think seasonal goals will be great not only for mindset but also for practicality! These are all things that I want to do, of course, but I tailored these goals to be winter specific. I also want to walk our husky more often and kayak and hike, but if I decide on those goals in January when it’s 16 degrees and we’re buried in Kentucky ice, how will I get excited about those goals again in May?

I need to do things immediately or I lose interest.

The fact that I won’t be writing on my novel as soon as I close this blog will undoubtedly make me think twice about that goal when I do sit down to write. But no matter, they’re written in the blog and so they shall be.

Alrighty, that’s all!

If you have any goals that you don’t want to put off until the ball drops, tell me about them! Let’s make seasonal goals a thing. Can we do that? Is that legal?

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I really do.

Welcome to my diary

It’s amazing how quickly you can fall into a bad habit. It’s day 19 of my daily blogging and I’ve already caught myself only writing blogs that give advice or have a clear defined point to them.

But the thing is,

this is my personal website and essentially my daily journal. I’m not selling anything, I’m not marketing myself as some sort of guru, I’m just out here living my life. My intention for this blog is to document my life so years from now I can go back and read about… myself… oh wow, how narcissistic, Emily.

That’s why I initially started by documenting “something I couldn’t stop thinking about from yesterday” on my first couple blogs. That didn’t really work because all of my days run together as one long existence. But nonetheless, I would still like to daily blog.

That all being said, sometimes my blogs will be short and sweet and uninteresting.

Future readers:

I wanted to inform all of you that when you come across a post like this it’s most likely because I’m half asleep sitting on my recliner at 6am writing my stream of (semi)conscience thoughts.

Future Emily:

You’re welcome girl, this is for you. Hang in there.

 

Hey future me, have you figured out what this contraption is yet?

Top Five Favorite Gym Exercises

Gooooob morning, Hoomans! (Anyone else follow Thoughts of Dog on twitter? No? Just me?)

I have no backstory, I’m jumping right in…

My (current) Top 5 Favorite Gym Exercises:

#1 Single Leg Dumbbell Deadlift
  • Stand on one leg and with the same side hand lightly hold a chair or a wall to help balance (if you need to, which I absolutely do).
  • Hold a dumbbell in your other hand and on that same side leg you are going to perform a normal deadlift, however…
  • …when you tip forward let your other leg swing back and stay aligned with your spine.

single leg deadlift


#2 Vertical Inclined Dumbbell Row and Fly Superset
  • Stand-Straddle an inclined bench or seat and lean your chest against the backrest.
  • With a dumbbell in each hand, perform a vertical row with your palms facing in towards your sides.
    • (It’s kind of like a pulling-up-your-pants motion.)
  • Do that for your set and them immediately (after adjusting weights) perform a… Side fly? Arm raise? I don’t know what it’s called, but pretend you’re a bird flapping its wings for the set.
  • Then take your rest and repeat the superset starting with the row again.
inclined row fly superset

#3 Dumbbell Around the World’s
  • Stand with a dumbbell in each hand.
  • With your palms facing outward and your arms straight for the entire movement, start with the dumbbells touching each other in front of your hips and movement them outward and upward until they touch each other above your head.
  • Then bring them back down the same way.
  • That’s very confusing.
  • Google it. It’s the standing one.

around the worlds


#4 Hip Abductor Machine
  • The one where you push the pads out to the side, not the one where you squeeze.
  • This one is pretty self explanatory because it’s a fixed machine, but make sure you pick a weight that is heavy enough; your hips are stronger than you may think they are because it’s a weird movement and feels weird at first.
  • Also, make sure you’re adjusting the pads so that your legs are starting as close together as possible for a full range of motion.
hip abductor

#5 Reverse Crunches with Kettlebell for Stabilization
  • Lay Lie on your back with a heavy kettlebell on the floor right above your head.
  • Reach your arms back and grab each side of the kettlebell handle with your elbows bent 90 degrees.
  • Perform a reverse crunch with straight legs (relatively, I usually have a little bend in my knees) and make sure at the top you use your added stabilization to lift your butt and hips fully off the ground, pulling your abdominal muscles tight.
    • I have found that using the kettlebell keeps me from straining my neck to get that last little bit of extension on reverse crunches. And something about lifting your butt off the ground in this movement is kinda fun.

reverse crunch


Apparently I’m obsessed with kettlebells. I didn’t know this about myself

These are all great exercises to start off with if you’re a noob like me. They are all relatively easy while still being somewhat challenging compound movements. I would highly recommend googling videos of these though, it’s harder to describe exercises than I thought.

Bonus!

I love anything I’ve ever tried on the cable machine but Cable Tricep Pressdowns are my favorite. Let me tell you though, this move is fricken tough. If you’ve never worked out your triceps you’re gonna feel all sorts of muscles burn where you didn’t even know there were muscles.

*** Cable Tricep Pressdowns
  • Position the cable machine above your head and use the double rope attachment.
  • Grab one rope with each hand and pull the ropes down trying not to move your bicep.
  • You’ll start with your arms in an L shape with your biceps at your side and you forearms out in front of you, and you’ll pull until your forearms are straight to your side as well (without locking your elbow up), and end in your starting position.

cable tricep pressdowns


That’s it! Hope you enjoyed stick boi. Okay, bye!

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This is the majority of how I use my studio art degree. Oof.